Sleep Benefits for Women
Bad Penny Factory Administrator2021-04-19T21:38:08-05:00Sleeping is something we do every night and there is so much that goes into getting a good night’s sleep, and how we feel afterward. There can be a lot [...]
Why does sleeping 5 hours a night feel like a success?
Bad Penny Factory Administrator2020-09-14T09:33:11-05:00“Good morning.” When did those words start sounding like a mocking voice? It may be morning, but it doesn’t feel like a good morning. You enjoyed five sporadic hours of [...]
How to enjoy 2016 while living with menopause
Bad Penny Factory Administrator2020-09-11T13:01:39-05:00With the new year underway, it’s inspiring to think that this year can be better than 2015. News reports are already showing that “enjoying life to the fullest” is the [...]
How to Sleep Better During Menopause
Bad Penny Factory Administrator2020-09-11T13:08:16-05:00Research shows that women over age 40 experience more sleep-deprived nights than most women in their 20s. As many as 61% of postmenopausal women report suffering from insomnia. (National Sleep [...]