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Women will typically experience a period every month from when they go through puberty until they start menopause. A menstrual cycle is something that may fluctuate for some one depending [...]
No matter if you exercise every day or just here and there through the week, there is always a clear difference in how that day feels compared to the others. [...]
Period cramps will happen to most women that have to go through their period every month, however, some women will get them a lot worse. No matter if they are [...]
When a woman is on their menstrual cycle there is a time where we may feel the absolute worst. Whether it is cramps, fatigue, bloating, nausea, or headaches, being on [...]
Hormones are chemical messengers in the body. They control complex activities and functions such as growth, metabolism, fertility, immune system, and behavior. They also play a role in reproduction and [...]
