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Everyone experiences weight fluctuations over time. Unintentional weight gain can be a mystery, something that “sneaks up” on you. Many factors play a part in weight gain or loss—some of [...]
The onset of menopause can bring many new challenges and symptoms for women, especially in the early stages as your body adjusts to these new changes. One of the most [...]
You can accept you’ll never be a size two ever again. After three beautiful babies, your hopes of keeping an hourglass figure left somewhere during the sleepless nights of motherhood. [...]
How old is your heart? That may sound like a silly question, but there may be more to your heart health than your age. What you may not know is [...]
Alcohol with Testosterone Treatment Drinking red wine may increase athletic performance by naturally increasing testosterone levels, according to researchers at Kingston University in London. Testosterone is considered a performance-enhancing hormone [...]
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