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News flash: both men and women need estrogen to balance their hormones, moods, and overall health. So, if you've already reached a certain age, then chances are that you've looked into [...]
Menopause affects each of us differently. The average age of a woman experiencing menopause is 51 years old, but menopause can begin as early as around age 40 and as [...]
Research shows that women over age 40 experience more sleep-deprived nights than most women in their 20s. As many as 61% of postmenopausal women report suffering from insomnia. (National Sleep [...]
Menopause can cause noticeable, sometimes uncomfortable changes in our bodies. Hot flashes, night sweats, and a burning sensation or discomfort during intimacy are all well-known symptoms of menopause, but what [...]
Hormonal imbalance is necessary to have optimal brain function. A deficiency of certain hormones can cause significant changes in mental focus and processing. Is This You? • Difficulty focusing at [...]
Low Estrogen Men with low testosterone levels can easily fall into the trap of blaming testosterone for all of their symptoms. The reality is that the human body is filled [...]
