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When experiencing perimenopause symptoms, maintaining a healthy diet can help reduce water weight and puffiness. Here are some foods that are known to be beneficial for reducing water retention and [...]
Perimenopause is a natural transitional phase in a woman's life that typically occurs in her late 30s or early 40s, leading up to menopause. During this time, the body undergoes [...]
Women's health in their 40s is an important topic as they enter a phase of life that can bring about changes in their physical and emotional well-being. Menopause Women in [...]
Loss of libido, vaginal dryness, and uncomfortable sex are some of the most common menopause symptoms that affect sexual function. These symptoms can be caused by the hormone changes that [...]
It doesn’t matter if you’re at home or work, when you’re suffering from the symptoms of menopause, it can make even the little things hard to do. At ReVital, our [...]
Before we look at how low estrogen levels impact the body, it’s crucial to understand the role it plays. Estrogen is one of the female sex hormones, and it is [...]
Here at ReVital, we understand that menopause is a huge milestone in the lives of many women. This time in your life indicates the end of your childbearing years. At [...]
A woman’s body goes through many changes throughout her lifetime. One of the major changes you’ll go through in later life is menopause. Our ReVital blog regularly talks of hot [...]
Menopause is the time in your life when you stop having menstrual cycles, meaning the end of your child-bearing years. This is a naturally occurring process that usually begins in [...]
If you are reading this later in life, and particularly over the age of 65, you may assume that it is too late to start hormone replacement therapy (HRT). You [...]
