hormone replacement therapy

Is your weight fluctuating more as you age?

You can accept you’ll never be a size two ever again. After three beautiful babies, your hopes of keeping an hourglass figure left somewhere during the sleepless nights of motherhood. What is different is how much your weight is fluctuating now that you’re in your 40’s and 50’s. You expected that your weight would change …

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Why does sleeping 5 hours a night feel like a success?

“Good morning.” When did those words start sounding like a mocking voice? It may be morning, but it doesn’t feel like a good morning. You enjoyed five sporadic hours of sleep last night, which is an improvement from the past three weeks. It’s not that you’re staying up late or getting up very early. Your …

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5 tips for reducing weight gain during menopause

The holiday season is a great time to connect with family, especially our cute grandbabies if they’re around. It’s also a very easy time to let our eating habits fall to the wayside. Thankfully, research proves that the average U.S. adult gains only one pound throughout the holidays. Thank goodness! What may be more concerning …

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What are the risks of stopping hormone replacement therapy for women?

When women first consider hormone replacement therapy, our ReVital care team makes it a priority to explain both the rewards and risks of beginning and ending hormone replacement therapy (HRT). Hormone replacement therapy can rebalance your body’s hormone levels to feel more at peace as your body experiences menopause. Research shows that some of the …

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What Is Systemic Hormone Therapy?

Hormone therapy has many benefits for women entering menopause, particularly in the form of systemic estrogen. As our bodies transition through menopause, we can experience a variety of menopausal symptoms. Thankfully, we don’t have to suffer through menopause with the beauty of medicine and treatment available today. Systemic estrogen is the most effective treatment for …

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