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hormone replacement therapy

What could be causing your thinning hair?

Cindy (not her real name), age 43, started her morning routine with a hot shower before breakfast. Two minutes in and she noticed the water level at her ankles. The drain was clogged… again. She finished rinsing the conditioner out of her beautiful strawberry-blond hair when she noticed her fingers holding a thatch of hair. …

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What one Hollywood actress shared about her anxiety and depression

We love Kristen Bell. She played the voice of Anna in Disney’s Frozen as the latest in her long list of spunky, fun-loving, and bubbly characters. Kristen seems like such a likable person, both on and off-camera. So, you can imagine the surprise many of her fans experienced when she recently shared with People.com about …

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Finding the energy you need to enjoy the summer

As the summer months heat up, you may realize your energy level isn’t up for all the summer has to offer. You don’t want to find yourself falling asleep on the front porch swing while watching the sunset. You want the drive and energy to enjoy farmer’s markets and walks through the park. Getting a …

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Are your allergies changing?

Spring is here! People are planning their flower garden, spring cleaning, and waiting for warmer weather. Often times, this can cause congestion and allergies to kick in.  You haven’t suffered from seasonal allergies before, so what’s changed? When we age into our 50’s, our bodies can respond differently to hormone changes. A lesser known side …

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Four questions every woman in her 50’s should ask her doctor

Fifty doesn’t have to be a sign of life gone by; it can be the start of a golden age, a wonderful season of life for many women. You may be celebrating a new promotion at work or taking that cruise you’ve always dreamed of. You may be watching your daughter walk down the aisle. …

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