fbpx

Health & Fitness

Finding the energy you need to enjoy the summer

As the summer months heat up, you may realize your energy level isn’t up for all the summer has to offer. You don’t want to find yourself falling asleep on the front porch swing while watching the sunset. You want the drive and energy to enjoy farmer’s markets and walks through the park. Getting a …

Finding the energy you need to enjoy the summer Read More »

What are varicose and spider veins and how can they lead to thrombosis?

Varicose veins can be embarrassing. No one wants to wear a bathing suit that shows off their spider veins, right? What may be even more concerning is that spider veins and varicose veins can be precursors to more serious health conditions, namely thrombosis. What are varicose veins? Our bodies use blood vessels, such as veins, …

What are varicose and spider veins and how can they lead to thrombosis? Read More »

Are your allergies changing?

Spring is here! People are planning their flower garden, spring cleaning, and waiting for warmer weather. Often times, this can cause congestion and allergies to kick in.  You haven’t suffered from seasonal allergies before, so what’s changed? When we age into our 50’s, our bodies can respond differently to hormone changes. A lesser known side …

Are your allergies changing? Read More »

Four questions every woman in her 50’s should ask her doctor

Fifty doesn’t have to be a sign of life gone by; it can be the start of a golden age, a wonderful season of life for many women. You may be celebrating a new promotion at work or taking that cruise you’ve always dreamed of. You may be watching your daughter walk down the aisle. …

Four questions every woman in her 50’s should ask her doctor Read More »

Is your weight fluctuating more as you age?

You can accept you’ll never be a size two ever again. After three beautiful babies, your hopes of keeping an hourglass figure left somewhere during the sleepless nights of motherhood. What is different is how much your weight is fluctuating now that you’re in your 40’s and 50’s. You expected that your weight would change …

Is your weight fluctuating more as you age? Read More »

Scroll to Top