Testosterone replacement therapy (TRT) is an exceptional treatment solution for men with clinically low testosterone. There are also at least three natural supplements that can boost testosterone production. Toss these bad boys into your daily diet and enjoy the benefits of more testosterone. Omega-3 Fish Oil Research shows that fish oil naturally reduces SHBG (sex …
3 Supplements That Naturally Increase Testosterone Read More »
There are many physiological and psychological benefits that come from having healthy testosterone levels. Many of these benefits are obvious, such as improving your sex drive, but others may not be as obvious. As a disclaimer, not all men who undergo testosterone replacement therapy (TRT) will experience the same benefits as others. Your doctor or …
If you’re like most guys suffering from low testosterone, you may wonder how much testosterone your body needs. What’s the right amount of testosterone for your body? Can you have too much testosterone? What are the “numbers” you need to know about your testosterone? What’s “free” testosterone, and how is that different from total testosterone? …
What's The Right Amount Of Testosterone For My Body? Read More »
NBC’s Parks and Recreation recently concluded its series, which also ended one of the greatest characters in recent sitcom history: Ron Swanson. He is the king of the manly man’s food pyramid, lover of bacon and eggs, and owner of the most fantastic mustache known to Indiana. Ron is the steak whisperer, which is why the idea of eating a …
How To Make a Testosterone-Friendly Man Salad That Even Ron Swanson Would Love Read More »
The most reliable method of testing testosterone levels is through blood draws. As you start your testosterone replacement therapy (TRT) process, it’s not enough to simply know your total testosterone count. Your blood may show a healthy testosterone level over time, but it may not tell you other vital health numbers. There are several key …
You’re doing all the right things to stay healthy. Eating a balanced diet? Check. Getting at least seven hours of sleep every night? Most nights, sure, with the occasional exception. Exercising with weight-resistance and cardio at least three days a week? Yep, even check out these guns! You may even have a V8 every now …
How Bloody Important is Regular Blood work for Testosterone Therapy? Read More »
Healthy Testosterone Let’s be honest- the middle man is getting in the way, and by middle man, we mean your Michelin man midsection. No offense to Michelin, but that spare tire needs to go! You’ve tried crunches, sit-ups, dieting, even hot yoga, not that you’d ever admit to even trying hot yoga. So far, nothing’s …
Healthy Testosterone Helps Guys Drop The Man Midsection Read More »
Being a part of Cardinal Nation is a tremendous privilege. Stan the Man, the Birds on the Bat, and Busch Stadium are all part of what makes St. Louis the best baseball city in America. Watching the Cards take the field is enough to make any man feel more alive, but it may also be …
Low Testosterone Could Be Genetic You have your dad’s hair (or lack thereof), your mom’s sense of humor, and your grandpa’s quick wit. What you also have is a full set of family genes, some good, some bad, and some ugly. Your genes include a genetic variant of serum testosterone concentration, according to a study …
Welcome to Low-T St. Louis’ Biggest Loser Community Challenge!! Our program is strictly supervised by our Registered Nurse. Our patients are never left to “wing it” on their own. Our program offers people the opportunity to work one-on-one with a licensed professional and together work toward developing new lifestyle habits that will sustain your success with the …