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It doesn’t matter if you’re at home or work, when you’re suffering from the symptoms of menopause, it can make even the little things hard to do. At ReVital, our [...]
Before we look at how low estrogen levels impact the body, it’s crucial to understand the role it plays. Estrogen is one of the female sex hormones, and it is [...]
Here at ReVital, we understand that menopause is a huge milestone in the lives of many women. This time in your life indicates the end of your childbearing years. At [...]
A woman’s body goes through many changes throughout her lifetime. One of the major changes you’ll go through in later life is menopause. Our ReVital blog regularly talks of hot [...]
Menopause probably isn’t a time in your life that you eagerly anticipate. The decline in your estrogen often causes unbearable symptoms like hot flashes and mood swings. This stage can [...]
Menopause is the time in your life when you stop having menstrual cycles, meaning the end of your child-bearing years. This is a naturally occurring process that usually begins in [...]
In the early weeks and months of your baby’s life, you might find that it’s a challenge to get enough sleep. For example, newborns don’t know that people sleep at [...]
If you are reading this later in life, and particularly over the age of 65, you may assume that it is too late to start hormone replacement therapy (HRT). You [...]
Every woman ages differently and every woman goes through hormonal changes differently. And every woman approaches menopause differently. However, there are broad guidelines that can help you decide if and [...]
Healthy eating gives you the energy you need during the day and keeps your body nourished so that it runs at its peak. Preparing balanced meals might sound like a [...]
