Health & Fitness

How to make sex enjoyable during menopause

Approximately 25 to 46 percent of postmenopausal women experience pain during intercourse. This condition is referred to as dyspareunia, which is most commonly caused by vulvovaginal atrophy, a condition where your vaginal area experiences a lower presence of estrogen. As women experience menopause, estrogen production decreases, which lessens blood flow to the vagina. This causes …

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What If My Body Can’t Handle Hormone Therapy?

Hormone therapy is transforming the lives of women from all backgrounds and ages. For some women though, hormone therapy is not an option because of how some of our bodies react to the treatment. Thankfully, there are some good natural practices that may help ease your body’s hormonal changes, such as during perimenopause and throughout …

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What Type of Estrogen Hormone Therapy is Right For Me?

There are many tremendous benefits of hormone therapy for women. There are also a few known risks of hormone therapy to consider as well, such as increased risk for cardiovascular disease, stroke, and breast cancer in certain situations. When it comes to weighing the pros and cons, you want to know what type of hormone …

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Benefits of Female Hormone Therapy

Hormone replacement therapy for women has changed in recent years. Hormone therapy helps replace the hormones your body may no longer be producing. Years ago, doctors readily prescribed hormone replacement therapy for women with no hesitation. As our understanding of hormone treatments and their effect on our bodies evolved, so has our approach to prescribing …

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